Fueled by Endorphins

Thank you for visiting Fueled by Endorphins!  I am in the process of transitioning over from Sporadic Runner.  Check back soon for lots of Class Reviews and Fitness Adventures!

I couldn’t be more excited to come to you tonight with a guest blogger post! In honor of National Women’s Health Week,  Michelle Pino contacted me to write about living a healthy lifestyle, overcoming daily stresses and treating your body right.  Michelle is a Spa Manager at Skana in Upstate New York.  Although she does…

I don’t even know where to begin.  Nashville is possibly my new favorite city, and this is coming from someone who experienced about 72 hours of pouring rain while visiting Nashville.  I loved the southern sweetness of everyone we met; I loved that everywhere we turned there was live music; I loved that things were…

As the NYRR logo would say… “I’M IN.”  But more appropriately, I’d like to say…. I’M IN!!!!!!!!!!!!!!!!!! Who else is running the 2013 ING NYC Marathon?!

It has been a week since the Boston Marathon bombings happened and I still cannot think of anything else.  Every free second that I have had in the past week has been consumed by talking about the Boston Marathon, scouring over various news websites, and analyzing twitter and social media that discusses the bombings.  Though…

Last Sunday I ran the MORE/Fitness Women’s Half Marathon.  I started this race recap post Sunday night, but was exhausted, so I decided to wait to put it up until Monday when I got out of work.  And then, the bombings at the Boston Marathon happened and I could not think of anything else.  It…

Source I am devastated to hear about the explosions at the 117th Boston Marathon earlier today. Emotions run high at all marathons – but typically in a positive respect.   I cannot begin to understand how this historic event went from being such an inspiring day to an unbelievably tragic day.   To the runners…

Eek.  I didn’t mean to disappear for about a whole month.  I wish I could say it’s because I’ve been super on top of my training, or because I’ve been doing absolutely fabulous things that made it impossible to sit down for a second and write about it.  In reality, I’ve been working, A LOT,…

I want to and prefer to be optimistic in all aspects of life, but lately, I’ve been feeling a little bit like: In keeping with full disclosure (or some level of disclosure?), I’m gonna go out on a limb and say that Kelly Cutrone would not have been happy with me today.   I didn’t…

I didn’t mean for it to happen, but I really ended up milking these bronchial spasms for all that they’re worth.  Even though I’m still not feeling 100%, and I have unfortunately fallen off with training, I’ve finally revamped my training schedule and am ready to jump right back into it tomorrow. While I took…